Dance with ME!
Healing Through Movement
Join Kat Harmon for this expansive Chakra Dance series!
**Get Your 10 Chakra Dance Videos Now!**
Unlock a transformative experience with our exclusive collection of 10 Chakra Dance videos. This package includes:
- Individual videos for each chakra, allowing you to focus deeply on specific energy centers.- Both the full-length and shortened series, perfect for varying time commitments.- A special kid-friendly version, making it fun and accessible for all ages.
Head to the link below to begin your journey!
What To Expect:
10 Fun Videos to support you and your energy
1 Dance Breakdown Video
6 Chakra Dance Videos
Tools to Move Energy
Personal Exploration
1 Kid's Chakra Dance
1 OG Chakra Dance Video
1 Meditation and Nervous System Regulation Video
This is open to ALL!
No Experience necessary!
Come with an open mind ready to tap into the power that is already inside of you!
Meet Your Presenter
Kat Harmon
Kat Harmon is an event producer, workshop instructor, and community builder. You can catch her hosting weekly Wednesday & Sunday yoga classes at Cabarrus Brewery
Kat is the mastermind behind the “Love the Shit out of Yourself” brand that promotes “self-care” by being in charge of your REALITY! “It's time to take back the reigns of your life by loving the shit out of YOURSELF!”
Kat also spends the entire year planning for her “Sol Harmony Fest” a 3 Day Immersive Holistic Healing Arts Festival hosted in Huntersville, NC in 2023.
“I have lived quite the colorful life! Hiding most of my emotions behind incredible people pleasing tendencies. This led to frustration, illness, physical pain, severe anxiety, and resentment. I was in the mindset that my life was awful and hard because of others. In reality, and this was a hard pill to swallow, I had created these situations myself. Since acquiring this awareness, I have been shifting my perception of how I need to move in this world. Every day striving to give myself the same love I share with others. This has completely changed my reality!
These are just some of the reasons I do what I do. If I can help you see how incredibly amazing & valuable you are... JUST AS YOU ARE... and save you the struggle of having to figure it all out on your own, it would just about make my heart burst!
Sign Up for Kat's Weekly Email
This will keep you updated on session availability, weekly thoughts and motivations, weekly classes, upcoming events, online programs and more.
Work With Me.
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The Science of Spiritual Coaching
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