Get out of your head and into your moves.
A movement-based revolution in self-love, emotional freedom, and embodied confidence.
What is Meant to Move?
Meant to Move is a guided movement experience that blends intentional prompts, breath, and free-flow expression to help you get out of your head and back into your body. We create nervous system–safe spaces where movement becomes medicine, emotions can release, and you’re free to show up exactly as you are. This isn’t about perfection or performance—it’s about expression, joy, and remembering your power. When you move with us, you rebuild confidence, reconnect to your truth, and come home to yourself.
How to Plug Into the Movement
Step 1:
Join the Email List
Stay in the loop with event updates, Zoom links, replays, flash mob details, and early access to EVERYTHING before the public.
Step 2: Join the Facebook Group
This is our main hub—the heartbeat of the community.
Live events, movement prompts, connection, and flash mob planning all happen HERE.
Step 3: Follow Us on Instagram
Get behind-the-scenes vibes, inspiration, movement challenges, sneak peeks, and shareable content that keeps you motivated and connected.
UPCOMING EVENTS
⚡ FLASH MOB LITE!
1-hour guided movement + spontaneous public dance party.
Silent disco. Barefoot or sneakers. All joy, no pressure.
📅 Nov 22 | 1:30–2:30 PM
📍 Location revealed to registered guests only
💜 $15 to reserve headphones — all proceeds support the Meant to Move Project.
Scroll Down to Grab Your Spot
💃 IN-PERSON WORKSHOPS
(Not flash mobs)
📍 Bloom Movement Artistry (South Charlotte)
🗓 Saturday, December 6 | 3–5 PM
Come move with us.
⚡ FLASH MOB (COMING SOON!)
Our FIRST flash mob is in the works! Date & time will be announced. Location is secret (only for email subscribers + group members).
📩 Want to be in it? Join the email list & FB Group!
Join one the EMAIL, FB Group or
Why This Matters
Because movement is more than exercise.
It’s emotional release.
It’s nervous system healing.
It’s self-love in motion.
Most of us were taught to stay small, stay quiet, or stay in our heads.
But your body holds truth.
Your body holds power.
Your body remembers joy.
When we move, we reconnect with our aliveness.
When we move together, we create unity, courage, and community.
This is not just dance.
This is liberation.
This is coming home to yourself.
You were never meant to shrink.
You were Meant to Move.
Ready to Move With Us?
Whether you’re craving freedom, healing, confidence, community, or just the reminder that you’re ALIVE—this is your invitation.
Here’s how to plug in:
✅ Join the Email List
So you never miss events, replays, flash mob invites, Zoom offerings or secret locations.
✅ Join the Facebook Group
Where the community lives. Movement prompts, live sessions, support, flash mob planning, and all the magic happens here.
✅ Follow Us on Instagram
Behind the scenes, inspiration, movement challenges, sneak peeks, and shareable content to keep you connected.
👇
Choose your next step (or do all three!) and officially step into the movement.
Let’s move. Let’s heal. Let’s come alive—together.
Flash Mob LITENov 22 1:30-2:30
Payment
LOVETHESHITOUTOFYOURSELF.COM
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