Offering a combination of Physical, Spiritual, Mental, & Energetic Support with Reiki/ Energy Movement, Crystal Work ,Sound Frequencies, Embodiment, Yoga, & Chakra Dance.

Virtual & In Person Options (Concord NC) available

1:1 Sessions

Reiki/ Energy Movement & More

$55/30min

$111/1hr

$144/1.5hr


Energy Balance and Clearing

Nervous System Reset

Self Love Support

Crystal work

The 1 on 1 Session begins with an energetic check in. We will calm your nervous system, and begin to move, clear, and balance your energy. Stagnant energy can make us feel stuck in our lives. Overwhelmed and frustrated with those around us, and especially ourselves. Each session is tailored to your individual needs and goals.

Tune Up & Tune In

Tune into YOU

$444

2 month container

Energy Tune Up

Self Love Tools

Personalized Guided Meditation

Reiki/ Energy Healing

Five 1 hour sessions that will incorporate breathwork, Reiki/ Energy Healing, mindfulness tools, and more. These sessions will happen over a two month period, allowing us to fine tune your energetic needs. Each session will work towards your goal, and bring balance to your energetic system

This package also includes one personalized guided meditation recording to use whenever you are in need

Sessions may include healing frequencies, crystal therapy, Reiki, Yoga, Self Love Guidance, Breathwork, Meditation, & More.


Game Changer

Dive Deep

$999

3 month container

Re-programming Self Defeating Thoughts

Tapping into Worthiness

Standing in Your Power

Compassionate Communication Skills

11 One Hour Sessions


1 Video Conference Consultation Session 1 hour

Where we will assess your needs and design the perfect program for you.


Five 1 Hour Reiki Sessions

Each session will begin with an energetic check in. Then we will start to move, clear, and balance your energy. At the end of each session we will discuss opportunities for inner work, and offer you tangible tools to aid you on healing journey.

Five Yoga/ Movement/ Meditation Sessions ( tailored to you personal needs)

After the consultation we will decide what type of movement you need to balance your energy. I offer vinyasa yoga, yin yoga, breathwork, chakra dance, guided meditations & more.

Sessions may include healing frequencies, crystal therapy, Reiki, Yoga, Self Love Guidance, Breathwork, Meditation, & More.

*Will travel for an additional fee

Love the Shit out of Yourself in 90 Days

Clean Slate

Contact for pricing

3 month container

Re-programming Self Defeating Thoughts

Self Forgiveness

Tapping into Worthiness

Self Awareness

Standing in Your Power

Compassionate Communication Skills

Building Confident Boundaries

And More

Complete Tailored Immersive Program




TESTIMONIAL

"You're the best"

Her wisdom and guidance come from self experience which is an affirming reminder tha we all share a common thread through our healing journeys... connection. Kat connects with everyone she works with on a deep level that promotes self reflection and encourages growth. NOT to mention she is just an amazing human!!!

Amy Johnson

sELF lOVE WITH aTTITUDE!S!PACE

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